Former McMinn’s owner opens Work Zone Fitness

Former McMinn's owner opens Work Zone Fitness

Jeff Sweigart almost went down this road long ago. Now he's glad he waited. Years after he considered putting a gym in Lancaster, Sweigart has opened Work Zone Fitness at 700 Lancaster Road in Manheim.

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Program designed to improve brain fitness

Whether a loved one is suffering from dementia or you’re simply misplacing your car keys, consider adding Exercise Your Mind classes to your fitness new year’s resolutions. The results may encourage your brain and the brains of your loved ones to function at their best. Each first Thursday of the …

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Fitness Is A Family Affair

Getting in shape for the new year is a common resolution, but for some finding the time and the money can be a challenge. But one Gainesville family found a way to make getting healthy a family affair. Tony Scalese said, "Personally, I would like to lose between 10 and 15 pounds this year. . . .

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